Sometimes you just need someone to say: “It’s OK’.

I work extensively with students, especially those from top UK universities - who are navigating the intense pressure of academic life, family expectations, romantic relationships and financial stress.

Some are also launching startups or managing part-time jobs alongside their studies.

It’s a lot. And it’s okay if it feels overwhelming.

Now is the time to invest in your inner world.

This chapter of your life is not just about building a career or achieving academic success. It’s also about understanding yourself on a deep level..

Therapy offers you safe confidential space to explore what lies beneath the surface - without pressure, without judgement.

Emotional regulation, self-awareness and resilience are not just buzzword. They are life skills.

Talk to someone who is not your Bestie.

Friends are essential - but sometimes, you need a neutral space where you are the sole focus. No need to perform, impress or hold it all together. Just space to be real.

If you’re ready to feel more in control, more connected and more at peace, let’s talk.

You don’t have to do this alone. And you don’t have to wait until it gets worse.